We Improve Your Body Problems
Rehabilitation Programs
Exercise therapy aims to optimise patient function and well being. This helps integrate you back into your chosen lifestyle activities, whether it is at home, work or leisure.
Dry Needling
Dry Needling is where an acupuncture needle is inserted into a trigger point (muscle knot) by a certified practitioner for the management of reduced range of motion caused by painful muscles.
Soft Tissue Massage
Soft tissue massage is a technique of pressure and stretch in a rhythmical flow. Massage is used in the early stages of recovery to relieve tension in muscles.
Trigger Point Therapy
A Trigger point is an irritable muscle knot. Treatment involves a sustained compression technique that helps ease muscle tension and improves range of motion significantly.
Joint Mobilisation
Joint Mobilisations are used to treat stiff joints. Treatment involves a skilled pulsing movement of the joint, performed by a certified Physiotherapist to improve joint range of motion and pain.
Taping
Taping can be used as a temporary adjunct to early stages of rehabilitation, with the intention to stabilise and take load off an irritable anatomical structure, in order to protect or reduce aggravation.
Conditions We Treat
Muscle & Joint Pain:
- Muscle aches & spasms
- Joint stiffness & pain
Spine & Nerve Conditions:
- Neck pain (including radiculopathy & headaches)
- Back pain (including sciatica)
Upper Limb Pain:
- Shoulder pain (including rotator cuff tears & bursitis)
- Elbow, wrist & hand pain
Lower Limb Pain:
- Hip & knee pain (including osteoarthritis)
- Ankle, foot & heel pain
Sports Injuries:
- Ankle sprains
- Muscle strains
- ACL tears
Orthopaedic Rehabilitation:
- Pre & post-operative care (e.g., total hip/knee replacements, ACL reconstruction, rotator cuff repair)
Balance & Mobility:
- Falls prevention
- Vertigo (BPPV) & vestibular hypofunction
Neurological Conditions:
- Parkinson’s disease
- Multiple sclerosis
Cardiopulmonary Rehabilitation:
- COPD & related conditions
Specialised Care:
- NDIS (Self-Managed)
- DVA (Department of Veterans’ Affairs – Approved Conditions)
- Insurance claims (Motor vehicle accidents & workers compensation)